Help is Here
Feeling overwhelmed, hopeless, or considering harming yourself is never easy. You are not alone. This page offers resources and support to help you navigate these challenging times. Remember, reaching out for help is a sign of strength, not weakness. There is hope, and there are people who care about you.
If you or someone you know is thinking of suicide or experiencing suicidal thoughts call or text 988.
Other important telephone numbers:
- 24/7 NSU Student Well-being Hotline: (954) 424-6911
- Crisis Text Line: Text “home” to 741-741
- Employee Assistance: 1-877-398-5816
If someone you know is struggling, do not hesitate to reach out, to ask directly if they are thinking of suicide, and to help get them to resources.
Warning Signs
Are you struggling? You’re not alone. Many people experience difficult times. While not everyone who feels this way will hurt themselves, it’s important to pay attention to your thoughts and feelings. Are you experiencing any of these?
- Feeling hopeless or worthless.
- Thinking about harming yourself.
- Withdrawing from friends and activities.
- Changes in sleep, appetite, or energy levels.
- Increased use of alcohol or drugs.
- Difficulty concentrating or making decisions.
- Giving away prized possessions or making arrangements.
- Engaging in risky or self-destructive behaviors.
- Feeling isolated or alone.
- Experiencing overwhelming emotions.
Student Counseling
The NSU Center for Student Counseling and Well-Being by Henderson Behavioral Health offers all full and part-time students 10 free individual counseling sessions per year. All sessions are confidential and available in person or via telehealth.
Office Hours:
Monday - Thursday: 8:30 a.m. - 6:00 p.m.*
Friday 8:30 a.m. - 5:00 p.m.
*Appointments available until 8:00 p.m.
Ready to make an appointment? Screening appointments for new students are available daily. Be sure to complete and submit the online registration form first.
Resources
- LGBT National Help Center
- Sunserve (South Florida)
- Trans Lifeline
- The Trevor Project
- YES Institute (South Florida)
- Active Minds
- American Association of Suicidology
- American Foundation for Suicide Prevention
- American Psychiatric Association
- American Psychological Association
- CDC Violence Prevention
- Evolution Health
- The JED Foundation
- National Institute of Mental Health
- National Suicide Prevention Hotline/Lifeline
- Suicide Awareness Voices of Education
- Suicide Prevention Resource Center
- Substance Abuse and Mental Health Services Administration
- Yellow Ribbon Suicide Prevention Program
Contact Us
For non-emergency inquiries, please contact our office using the contact form.
Fill Out the Contact FormDisclaimer: This website was developed [in part] under a grant number SM-09-001 from the Substance Abuse and Mental Health Administration (SAMHSA), U.S. Department of Health and Human Services (HHS). The views, policies, and opinions expressed are those of the authors and do not necessarily reflect those of SAMHSA or HHS.